Travel planning is exciting—but:
Important safety details can be easy to overlook.
Too much online information can make planning feel overwhelming.
Most travel advice is not designed with solo women in mind.
You shouldn’t have to guess what matters before a trip.
With this checklist, you’ll:
Research your destination through a safety lens
Understand your accommodation and surrounding area before you arrive
Identify transportation options and a backup plan
Know where to find medical and emergency help
Create a simple communication and check-in plan
Complete a final safety check before departure
What’s Inside:
Destination safety and current conditions
Accommodation and arrival planning
Transportation and backup options
Medical and emergency resources
Emergency contact and check-in planning
Final 24–48 hour safety check
Quick Travel Safety Plan
Created by Mike Dandridge
Security consultant with 25+ years of experience helping individuals and organizations prepare for real-world risks—translated into practical, easy-to-use guidance for solo women travelers.
This checklist is your starting point.
When you’re ready for deeper preparation, the Full Pre-Travel Safety Checklist, complete Travel Safety Plan, Ultimate Travel with Confidence Kit, and Travel with Confidence Community give you additional tools to prepare for the parts of your trip that need more attention.


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