A simple, step-by-step guide to help you plan smarter, stay aware, and travel with confidence—without fear or overwhelm.
Travel planning is exciting—but:
Safety details get overlooked
Google searches create information overload
Most advice isn’t written for solo women
Bullet List 5
You shouldn’t have to guess what matters before a trip.
With this checklist, you’ll:
Research destinations through a safety lens
Identify hospitals, clinics, pharmacies before you need them
Secure documents and backups the smart way
Reduce risk without limiting your freedom
Feel calm, prepared, and in control before departure
What’s Inside:
✔ Destination & crime awareness
✔ Hotel & transportation safety checks
✔ Health, insurance, and emergency prep
✔ Document security & backups
✔ Technology & VPN reminders
✔ Final pre-departure confidence check
Created by Mike Dandridge, security consultant with 25+ years of experience helping individuals and organizations prepare for real-world risks—translated into practical guidance for solo women travelers.
This checklist is your foundation.
If you want deeper preparation, structured systems, and real-world scenarios, you’ll love what comes next.


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